The finale episode of the Rise From The Shadows season one is now available!



In this episode, we get things started with a Senior Noncommissioned Officer in the United States Air Force and recently launched a YouTube channel called "Live Well!" (https://www.youtube.com/watch?v=q6m-T0GxuDQ), Mary Polanco discussing how we all need to be Listening to the Quiet. She outlines how putting yourself first isn't always selfish; it's self-care. She opens up about how some emotions just about all of us deal with: stress, anxiety, and depression became her most incredible gift.



Afterward, we welcome another Senior Noncommissioned Officer in the United States Air Force, Demetrius Booth. He discusses the best presents you can give and receive this holiday season is presence. He talks about not taking the moments you have in this world for granted. Cherish every moment of every day.



Finally, previous Shadows Podcast guest, creator and founder of the Click & Carry (https://clickandcarry.com/), Shark Tank Winner, and cancer survivor Kim Meckwood joins our finale. Kim talks about how persistence has helped her create her product and fight through the constant rejections she received from Shark Tank until she ultimately appeared on the show and struck a deal with a Shark. Also, her perseverance and determination have helped her in her battle with cancer.



Check out this episode and all past episodes of the Shadows Podcast and Rise From the Shadows at https://linktr.ee/ShadowsPodcast or www.theshadowspodcast.com.



We will love to hear your feedback if you like what we're doing with the Shadows Podcast! Please leave us a review at https://www.theshadowspodcast.com/reviews/new/



If you're looking to become a certified Leadership Coach, make a lasting impact on people, and get paid to do it, you need to become a Certified Leadership Coach with GiANT. Go to giant.tv/shadows and attend their FREE training session!

---

Support this podcast: https://podcasters.spotify.com/pod/show/shadows-podcast/support